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How to Do It
Chaz
The Remarkable ChazAnywhere, Everywhere & Nowhere Veteran
in Meditation
http://www.mindful.org/mindful-magazine/mindfulness-how-to-do-it
The title may sound like a Birds-And-The-Bees talk, but it's actually a pretty good introduction. ;D
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Comments
I like the simplicity. All that's missing is a comfy chair.
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Very well-presented material.
I'm just a bit suspicious of having a magazine specifically called "Mindful."
Mindfulness, to me, makes part of a whole.
Have not flipped through it, yet, but it seems to dab a bit in positive thinking, positive psychology...
Ok. I have had some time to flip through "Mindful" magazine, now, and yes, it's a wonderful magazine.
With so many magazines on the planet, I always fear information overload, but I decided to follow this one on Twitter.
It's a bit like Buddhism without any allusions to religious or spiritual beliefs whatsoever.