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When the Buddha talked about suffering, he mentioned that life is suffering or full of suffering and that there are ways to end it. But I don't see how all my life is suffering. When I play golf, or play instruments, or listen to music, or play with my turtles, I don't suffer. Am I just reading it wrong? Thanks for any help!
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Dukkha is the word that has been translated into 'suffering' but it is also translated elsewhere as; 'difficult', 'unsatisfactory' 'displeasing' or even 'unpleasant'. You have to take this in the context of the other three Noble Truths.
Life is Suffering.
It is so, because of Clinging.
There is a way to alleviate the 'suffering of Clinging.'
That way is the Eightfold Path.
The reason we 'Suffer' or that we find Life difficut/unsatisfactory/displeasing/unpleasant, is because we cling to the desire to wish all "good" things as permanent and all "bad" things as non-existent. can't be done. But we still wish it was so.... we want the good times to never end, and we want the bad times to disappear....
In order to fully understand the Buddha's teachings, one has to first accept them as True and unarguable. This is why he always but always encouraged people to test his words for themselves, and to find the Truth in them for themselves. So not only understanding the Four Noble Truths is essential, but an acceptance and belief is just as vital.
Things happen. Whether they are good or bad is purely a judgement based on our perception. For example, if someone says they've had a rotten day.... Stop. Has it been a rotten day for everyone? No. Has it all been totally rotten for this person? Probably not. There must have been some moments which were ok, really.... so we pinpoint the "rotten day' down to the argument she had with the Taxi Driver, and then later, the fact that she lost the new skirt she'd just bought, by leaving the bag somewhere, carelessly....
Maybe the Taxi Driver was also having a "rotten day"! And she only has herself to blame for losing the skirt.... not the 'day'....!
Similarly, if something good happens.... like we win a bet at the horse race, or we win a prize in a competition....Well hooray for us!! But that means someone else has 'Lost'.... And the money won will soon be spent, and the weekend break at a health spa (yes pleeeeease!) will soon mean Monday's back, and it's off to work again....
Do you see where I'm going with all this blabber?!?
Nothing Lasts Forever, and it's all how we take it on the chin, anyway..... The Moment is as it is. It's our perception (Clinging) that makes us judge it. How's that?
Life can suck.
The origin of suffering is the craving for pleasure, existence, and non-existence.
There is a way to rid yourself of this suffering.
To rid yourself of suffering, you must follow the Eightfold Path.
//edit: frederica slid in there with a much more full explanation. I'm on my way to bed so I was being more brief than the question deserves.
If we practice at the smallest most seemingly insignificant things then all things become small and insignificant.wash the dishes without an agenda. not to "make your wife/huband happy" not to have clean dishes. just wash the dishes. Its not as easy as it sounds. watch your mind start to wander around "I've got bills to pay" "I wish I could be watching tv" "why dosen't someone else do the dishes" and on and on. these are the false reality we suffer from. they are "actions" in our mind that do not actualy exsist. but your mind having a thought does not know the difference between an actual event and a thought. remember it all processes the same way neurons firing, chemical reactions etc. shhh just don't tell your mind you are on your way out. it gets jealous really easily.
^gassho^
it means that no matter how hard we try to allways have good days, there will be bad
look at super rich people, they have everything they need and they constantly strive to suffice wants... however every day they spend is not allways good... youd think it should be, you wouldnt think millionaires suffer... but?
buddha probably meant that no matter how hard we try we will suffer... it is how we deal with this suffering that changes our lives... that makes us depressed or suicidal or bruises our ego
this in turn means that how we deal with our lives when we arent suffering affects us too
for example if you have a good day you shouldnt get all excited and built up and expecting more good days because when your good days end youll be knocked down that much harder, youll be that much more disappointed
this is like relationships too, if you have a good relationship you shouldnt overdo it and get all excited and build up expectation and a lot of emotion, because the relationship will eventually end and when it does youll be hurt that much more
this doesnt mean we shouldnt be happy when we are in good relationships, and we shouldnt be happy when we have a good day
it just means when we do finally break up or have a bad day (suffering) we are armed with the knowledge to deal with it appropriately....
or somethin...