Today I've realized that avoiding resistance isn't always easy. I was walking down the road today telling myself to be mindful and found that even when trying to surrender to my thoughts I was resisting without even realizing it. As soon as I realized I was resisting resistance I realized I had a chaotic mind, possibly created by a stressful work day(lol) or me trying to be mindful. Mindfulness is what it is, a quiet observer and me trying to make it any more or any less meant I was attempting to manipulate my mind causing me chaos. Not sure what my point is exactly, just something I had on my mind.
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"Be water, my friends"
-- Bruce Lee