1. Forms
2. Feeling
3. Perception
4. Formations
5. Consciousness
The Skandhas form the basis of self.
Chögyam Trungpa Rinpoche taught:
"The five skandhas represent the constant structure of the human psychology as well as its pattern of evolution and the pattern of the evolution of the world. The skandhas are also related to blockages of different types — spiritual ones, material ones, and emotional ones." Glimpses of Abidharma (1975)
Comments
mind,body, breath is our state of being. the trick is to paddle with what is an don't
paddle upstream. yeah don't be an idiot. but im an idiot sometimes.
in my daozen we let the process do its natural occurence. why stress our mind body system. but ironically in some zen school will optimize your stress to return to you true nature--human being--through koans to reach your ends wit and realise your nature or so i heard.