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New here
Hi folks,
I just joined and am looking forward to getting to know some of you. I've been following The Path for a while (or trying to anyway). I suffered from anxiety and insomnia for a long time and the practice of mindfulness has helped more than any kind of medication ever did.
That's all! See you on the boards!
Kubo Ben
I just joined and am looking forward to getting to know some of you. I've been following The Path for a while (or trying to anyway). I suffered from anxiety and insomnia for a long time and the practice of mindfulness has helped more than any kind of medication ever did.
That's all! See you on the boards!
Kubo Ben
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Comments
Palzang
Some of us on here have also had similar problems to yours, so you are among friends!
Palzang
Welcome to NewBuddhist!
I haven't been here in months, m'self. I've been working on a jobsite instead of at my office, with very little access, and insane hours to boot. Should be all done by the end of the week though.