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Breathe in... breathe out

BrianBrian Detroit, MI Moderator
edited May 2009 in Arts & Writings
And it's way harder than it seems. Continue reading

Comments

  • CindyCindy
    edited May 2009
    Brian, I enjoyed your writing very much. I whole-heartedly agree with you about mindfulness when walking. Reminds me of having the "mind of a child"--they see everything with beginner's mind, observing every detail.
    Thank you for the reminder...tomorrow's walk will be a lot more mindful.:rolleyes:
    Cindy
  • BrianBrian Detroit, MI Moderator
    edited May 2009
    Thanks; about to embark on my next one. I'll let you know how it goes :)
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