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What is the buddhist view on lust? and how do you combat it?
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The advice is always the same: watch the emotion arise, notice that there was a time when it was not and know that there is a time when it will no longer be. Let it flow through you as you notice your breath as it comes and goes. Let it become gentle.
Of course there is a lot said and written about lust, anger, greed, etc., but they are all the same, in the end: transitory events.
As ever, the choice is yours whether to give in and wallow in the feeling or to stay balanced and gently amused by the ingenuity of our body/mind to distract us from equanimity.
For monks and nuns, it's an attachment to overcome and transcend.
It's an obstacle for them, because some traditions (not all) require celibacy from their ordained followers....
It's a shame that the word 'lust' seems to carry with it overtones of seediness and sordid connotations.
Lust is a healthy, fun enjoyable state, if you are in a relationship with a regular partner or are married.
I appreciate that there are difficulties dealing with feelings of lust if one is alone.... but I think the distinction needs to be made between what is a natural carnal desire, and something wont to take us straying from the path...
The Buddhist view on Lust is precisely the same as any form of attachment, be it to sex or hard boiled eggs with tomato ketchup.
Everything in Moderation - including Moderation.
And as a Moderator, I can say that.
~nomad
It has to be dropped - not fought.
So, how much do you want to drop you?
With metta
DDhatu