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A good series
Deshy
Veteran
I came across this Dhamma Q&A series which I find really good. So I am sharing. It is given by a Thai forest monk.
This gave a very helpful insight into my biggest hindrance in meditation which is restlessness:
http://www.youtube.com/watch?v=Co_3T0hpdNs&feature=related
This gave a very helpful insight into my biggest hindrance in meditation which is restlessness:
http://www.youtube.com/watch?v=Co_3T0hpdNs&feature=related
0
Comments
Thanks Deshy. There is also a very good series of about 12 meditation videos on YouTube with Ajahn Jayasaro. The first one is introductory and is called Buddhist Meditation (1)
Kind wishes,
Dazzle
Blessings ...