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Subjectivity on yourself.
So, I was meditating last night, with the focus of breaking down any denial i have, facing "shadow energies" and just trying to understand myself and my habits. I got onto some things that, well, I didn't know were there.. it kinda blew my mind. I am glad that I have realized these things, but ashamed at the same time that I had some negative and destructive habits that I didn't realize. I'm so happy that I'm gaining the ability to look at myself subjectively.. I just wanted to see if anyone else has had a similar self-awakening
I have to say, I'm so happy that I've found the philosophy of buddhism, and it's taken me farther than I thought I'd be able to come, even if I have a long long way to go. I notice that I'm able to see things clearer, and without pre-judgement. It also seems that since I've learned to let go of things, to stop trying to control what's happening in my life, and to stop struggling, it seems like things are going so much smoother for my family and I. Sorry to ramble and thanks for reading!! Peace.
Miranda
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Comments
That's cool you are managing to change your life with Buddhism. How long have you been a buddhist and practiced meditation?
ravkes-It definitely does, it's pretty amazing. Buddha's core teachings seem so simple yet unlock some deep stuff. It's hard to put it into words. Besides, I got like 3 hours of sleep last night lol.
Hi Miranda
That sounds great! :cool:
Thanks for sharing your experience.
With metta.