Loving-kindness meditation

Geoff-Allen

Howdy Folks!

Just found a good page about metta -

http://www.vipassana.com/meditation/facets_of_metta.php

Namaste

Treehugger

Thanks Geoff. I was just thinking about reading about metta. :cool:

Geoff-Allen

Hi Tree Hugger

Just received a quote about compassion in my email & plugged it into Google and it led me 2 this page -

http://viewonbuddhism.org/dharma-quotes-quotations-buddhist/compassion-loving-kindness.htm

Namaste

thegoldeneternity

Thanks for that. It was a good read.

I have recently been struggling with this. I have had times in my life (even before I read about Buddhism) when I have experienced the benefits of loving-kindness. I know them to be true. I must get back on the path.