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So, I've been dealing with this issue for a while. Whenever I'm going for walks, I often times feel that what is around me really isn't there, or I'm disconnected from it. It feels like I am not aware of anything around me.
Is it possible that I'm feeling that there should be something "clearer" and "more real", and it is dissatisfaction with what I am seeing that is causing me to feel so distant?
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The Buddha taught at sense contact there naturally arises feeling.
There are three kinds of feeling that can arise, namely, pleasant feeling, unpleasant feeling and neither-pleasant-nor-unpleasant feeling.
When pleasant feeling arises at sense contact, for a mind lacking in mindfulness & ready wisdom, delight, love, lust, greed, etc, will arise from that pleasant feeling.
When unpleasant feeling arises at sense contact, for a mind lacking in mindfulness & ready wisdom, hatred, anger, etc, will arise from that unpleasant feeling.
When neither-pleasant-nor-unpleasant feeling arises at sense contact, for a mind lacking in mindfulness & ready wisdom, confusion, delusion, dissatisfaction, etc, will arise from that neither-pleasant-nor-unpleasant feeling.
The Buddha taught all conditioned things are impermanent. For example, if I observe a beautiful flower continuously, the sense of beauty will surely cease at some time. Or if I eat delicious food continously, surely soon enough I will feel sick.
So sometimes pleasant feeling will cease in the mind towards things that normally give rise to pleasant feelings. When this occurs, generally, neither-pleasant-nor-unpleasant feeling will replace the pleasant feeling.
The arising of neither-pleasant-nor-unpleasant feeling is something very subtle and naturally leads to confusion & dissatisfaction when a mind has not developed mindfulness & ready wisdom.
What I am discussing here is the essence of Buddhist practice, that is, having mindfulness & ready wisdom (sati-sampajanna) at sense contact & feeling.
So what you are experiencing is normal & ordinary. Developing mindfulness, ready wisdom & calmness through meditation is the remedy for this.
When the mind is clear & calm, it can go beyond the sense of 'distance' created by the arising of neither-pleasant-nor-unpleasant feeling.
Instead of having the sense of connectedness most people have via pleasant feeling, a deeper sense of connectness can be found by developing mental tranquility, clarity & ready wisdom in meditation.
Kind regards
DDhatu
Also, if using drugs, like marijuana, the down side is the increase of these neither-pleasant-nor-unpleasant feelings.
The following words of the Buddha may be difficult to understand but they are about what I have mentioned to you.
Also, this dhamma talk, called The ABCs of Buddhism, may possibly be helpful.
:smilec:
If anyone can explain more clearly & practically, they are naturally welcome.
There is more to life than the pleasant feelings of dreaming about 'our' next rebirth.
When feeling-perception breakdown occurs, the spiritual doctor (the Buddha) naturally has a remedy.
:smilec:
Option 2: sense experience > strange feeling > confusion/disinfatuation > mindfulness & ready wisdom > non-attachment > no becoming > no ego obsession > peace of mind :smilec:
Option 3: sense experience > strange feeling > mindfulness & ready wisdom > peace of mind
Option 4: sense experience > mindfulness & ready wisdom > peace of mind
PS, Dhamma Datu, I mostly understood what you wrote.
There is gross suffering and subtle suffering.
Develop awareness. Develop trust in the mind.