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Use of Jhanas.. rejected?
Comments
I've heard from Reverend Kusala that the Buddha used insight meditation to reach enlightenment, but stopped after that, since there was no purpose to it. He did, however, continue one pointed meditation until his death, and actually died in the fourth Jhana.
Yeah, there's a couple more on there. Something tells me it works.
The only thing is I don't understand how to do it. He says... just understand when the breathe is long or short... and relax when you get distracted then bring your mind back to the object of meditation. But it's weird because when you're doing that it doesn't even really seem like an object.
Does anyone use his or what he would call the Buddha's real method?
Nios.
what he is emphasising here is very important, the letting go of craving & releasing the strain in the head
although theoretically he has spoken inaccurately regarding what the buddha said about anapanasati, Bhante has skilfully & correctly integrated the four noble truths with anapanasati
a very nice talk
best wishes