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in my opinion, of course
the key is neither in 'think' or 'don't think', but rather being able to discern when it's appropriate to think, and when it's appropriate to not think, and knowing the degree which you should do it.
Also never saying that any percieved knowledge is fact. You can reason out apparent truths, but claiming that you know beyond a doubt that anything is true is a mistake.
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But perhaps, as bodhiactivity might have implied, these things can only be "realized" through meditation and not through conceptual reasoning and logic.
yes, i think there is rapid flashing back and forth between being aware of thoughts and the content of thought itself.. which creates the effect of there seemingly being a 'thinker' or a person who is 'aware' of thought.
There is preprogramming in the sense that our thoughts are somewhat based on our previous habits and seeds planted in the 8th consciousness/alaya/ all ground consciousness... as Buddhists, we should understand that we are not really free, we are programmed by our karma and our habitual tendencies and our emotions, social conditioning, expectations etc we are totally under their control. For eg, how many times have you knowingly indulged in an addiction that you know very well is bad but just seemingly can't break the pattern. Another eg, you may be in a really happy mood, but someone says a word and turns your whole day upside-down. We think we are independent and free beings... but i'm afraid it is not really so, our minds are totally under-control by our delusions.
When realisation occurs, the dichotomy between thinker and thought and all dualism is dissolved and then one realises non-self and emptiness, then perspective will change, there is the ability to deal with our kleshas or mental afflictions... then one will realise that this lack of freedom need not be the case anymore... if you have the opportunity, you can see the more realised people are very at ease in any situation, even difficult situations and even at death... i think realisation brings a kind of fearlessness and total ease, because one sees through the illusion/dream of everything... as the Diamond sutra says, "As a star, mirage, lamp, illusion, dewdrop, bubble, dream, lightning and cloud, view all the compounded (phenomenon) like that."