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Sa was dee sangha
I was curious to know if anybody has ever meditated outside by themselves or with people? If so where exactly did you embark on this meditation session, why and how did it go?
Tom
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I prefer to meditate outside if I can, so I do it whenever I have the time and when the UK weather permits (eg not usually in the winter).
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That being said, I very much enjoy "listening meditation" outdoors. For this type of meditation, the "noise" is perfect.
Listening meditation: http://www.tricycle.com/web-exclusive/meditation-instruction-listening-meditation
I wanted to go on a self retreat but it being monsoon I have yet to find a place which is dry or where I could build a shelter lol. I might wait for monsoon season to pass then go.
So are you a monk or on retreat or something goingforth?
When traveling with my tent; it's is too small to sit up inside so I sit in front. There was a time when I liked getting bit by mozzies and watching my reaction, the initial prick, the itch, and the diminishing when you don't itch it. Not that peaceful at the moment!
I find I had the same sort of experience outside as I would inside; distraction, same mind circling endlessly .
What, in Australia? Geez, you might get eaten by a snake/shark/spider in the time it takes to meditate.
You should know that! :P