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I have a severe toothache tonight.
My meditation time has gone on for nearly 3 hours or so, a bit more than normal, after a few failed attempts at sleep.
Heh, i keep thinking "I'm calling the dentist first thing in the morning." I keep thinking "This has been going on for sooo long now." Then when I focus only on the moment I realize, only for that moment, that I only have pain this moment... A moment of pain is an easy thing to bear.. What an enlightening thing, this damn toothache!
Anybody have any similar experiences?
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Comments
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But when you can not get to one right away, you'd
be amazed at the pain relief you will get from oil of cloves.
Having it pulled was not as enlightening as the late night meditation session. I was definitely present during each moment of the extraction, but not so mindful, and anything BUT accepting.
Now, after a week, I'm finally headed back to pain-free sitting, for the time being.
Glad to hear that you're free from tooth pain now, drussell.
Lots of good wishes for the meditation practice.
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