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first class tonight

edited October 2010 in Buddhism Basics
any advice on what to expect?:confused:

Comments

  • edited October 2010
    meditation?
  • ToshTosh Veteran
    edited October 2010
    Take your shoes off when you go in. It stops the Tibetan monks from laughing at you.
  • edited October 2010
    I expect meditation should i normally feel nervous about it? will everyone be staring at me because i'm the new guy?
  • federicafederica Seeker of the clear blue sky... Its better to remain silent and be thought a fool, than to speak out and remove all doubt Moderator
    edited October 2010
    No, of course not.
    How do you know you will be the only "new Guy" anyway?

    Why feel nervous about it?
    It's not a performance, it's not a challenge, it's not a test, it's not an ordeal....
    it's simply sitting and being.

    Quit letting your ego feed you wild stories.
    Just go, sit and be.
  • ShiftPlusOneShiftPlusOne Veteran
    edited October 2010
    Tosh wrote: »
    Take your shoes off when you go in. It stops the Tibetan monks from laughing at you.

    Or the Japanese from freaking out (especially if tatami mats are involved).
  • ShiftPlusOneShiftPlusOne Veteran
    edited October 2010
    To answer your question...

    What to expect: nothing.
  • edited October 2010
    Had my first class last week, felt exactly the same wasn´t sure how it was going to be but it was better than a trip to the dentist..
  • GuyCGuyC Veteran
    edited October 2010
    Barber wrote: »
    Had my first class last week, felt exactly the same wasn´t sure how was going to be but it was better than a trip to the dentist..

    :lol:
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