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Well, I sort of popped out a small question in a different thread I started, but it just made me curious so I decided to expand on the question.
For me, I never really believed in planes of existence, and just believed in the teachings of 8fold path/4 precepts/and other teachings, but there was this one moment my consciousness got "lifted out" of my body during meditation and I really saw different realms. Sometimes, even in dreams.
I have experienced this occasionally, and I'm really wondering if i'm doing meditative practice in the right way. Has anyone else experienced Astral Travelling when meditating?
Or is it just a delusion?
Just wondering, would this technique actually be similar to what the Buddha used to gain perspectives on all the different realms/universes/dimensionality?
Links on astral projection:http://en.wikipedia.org/wiki/Astral_projectionhttp://www.maithri.com/links/articles/life_bynd1.htm