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New Meditation Research: Putting the 'Om' in 'Chromosome'
The Shambhala Mountain Center sits nestled among the remote lakes and pastures of Colorado's Rocky Mountains, where for four decades it has offered instruction and retreat to serious students of meditation and yoga. Starting in February 2007, it became a scientific laboratory as well. The center began hosting the Shamatha Project, one of the most rigorous scientific examinations of meditation's effects ever undertaken. The Project is now beginning to yield its insights, and from early reports it appears that this ancient practice delivers benefits that go all the way down to the chromosomal level.
http://www.huffingtonpost.com/wray-herbert/meditation-research_b_780525.htmlhttp://pss.sagepub.com/content/21/6/829.abstract
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Comments
I do and I don't.
I am studying Psychology, I suppose it goes hand and hand.
I will try to post other meditation research here:)
Thanks for reading!