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During a certain point in meditation, the mind becomes more calmer for me and I can 'observe' or 'step out of the way' and realize when a thought comes (through mental noting).
Is this all too it? How did the Buddha become enlightened from meditation? Which method did he do?
Thanks, all the best to all.
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Comments
buddha meditated a lot
and he was very determined
i would say
Buddha bless,
Conrad.
Buddha bless,
Conrad.
When I do my Random Kindness, I stop and assist whenever I see a person in difficulty, whether it is a youth destroyed by the loss of their first Love, or changing a tire for a Woman. I then take my leave BEFORE they can thank me, or ask my name........