Do you ever listen to specific vibrations, or chant specific mantra while meditating? And for what purpose?
Eastern mystics recently revealed to the West that secret societies have used specific repeated notes for centuries during rituals, that create a resonant frequency in the brain which naturally stimulates the pineal gland, releasing DMT.
The notes are D A G D C Gb repeated.
A vibration mantra exercise.
http://www.spiritual.com....pening-the-third-eye.htmhttp://www.youtube.com/wa...=bokYUQqMq_k&feature=fvw
That feels like a good one to listen to while meditating or reciting mantra.
Solffegio may also be a key to finding these frequencies.. Youtube.
(UT) 396 Hz – Liberating Guilt and Fear
(RE) 417 Hz – Undoing Situations and Facilitating Change
(MI) 528 Hz – Transformation and Miracles (DNA Repair)
(FA) 639 Hz – Connecting/Relationships
(SOL) 741 Hz – Awakening Intuition
(LA) 852 Hz – Returning to Spiritual Order
There is tons of this vibration stuff on this thread.
http://abovetopsecret.com/forum/thread636676/pg1
Comments
Darkest time and then dawn. Windows open reflecting anahatna. 7 bowls Music and flame.
Creation. Planning. Reading Plays and Listening to woodwinds.
Here's the rub ... even though my mom was devoted to the practice of yoga as she learned it from Yogananda, it never changed who she was or how she reacted. She died as hooked by her aversions and attachments, at the age of 86, as she had been when she was in her 40's (and, I suspect, in her teens).
The only significant change I've seen in people I know has come from Buddhist practice.
root (safety) - take a walk in nature
sacral (sensuality) - paint
navel (will emotion) - sit in front of the fire
anahatna (empathy) - give yourself a break
manipura (truth) - play a musical intstrument or visit a body of water
Ajna (planning and creativity the thinking part) - read religious teachings/meditation
crown (spiritual) - not recommended to practice intensely without a teacher
I can see how you can go in circles, but it can be a fun and you could do mindfulness practice at the same time.
Thanks for that incite. It makes a lot of sense. I had a feeling it was this way, but still this vibration stuff still proves interesting to me, and I wondered what could come of it.
I have taken chakra tests online before and usually my "root" (security) chakra is always low. But I walk all the time, just not in nature though, in the city. Maybe I should start finding places in nature to take my walks.
For root Chakra:
Aromatherapy: cloves, rosemary, cypress, and cedar
Plants: Valerian tea, lime blossom, elder flowers
Vocalization: u (from my feeling uhhh instead of ewwww) sound in a drawn out fashion.. vibrate the pelvic region
Affirmations: Make your own or
I trust in the power of life
I feel at home in my body.
I am nourished and sustained by nature
Exercise - I should be doing this
Foot massage
outdoors, go barefoot if you can
Bathe upper and lower legs in cold water. Direct stream at feet.
(some of these are weird but they are so easy so what the heck?)
work in the garden. contact the earth. natural unspoiled places.
Wear red clothing and put red flowers (decorations?)
Listen to rhythm music and learn to play the drums
Enjoy the sunset
Most affective at time of Full Moon