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anyone practice chakra meditation??
i just started and i have a few questions
im starting by opening up my root chakra first and i want to open one at a time so i dont overwhelm myself, well i was wondering will you know when your ready to open the others or does the experience vary from person to person?
and i want to align them, but like i mentioned before i don't want to overwhelm myself, so is it a good idea to close them and then open them up one at a time at your own pace?
im starting by opening up my root chakra first and i want to open one at a time so i dont overwhelm myself, well i was wondering will you know when your ready to open the others or does the experience vary from person to person?
and i want to align them, but like i mentioned before i don't want to overwhelm myself, so is it a good idea to close them and then open them up one at a time at your own pace?
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