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Is being startled the same thing as fear?
Say you're walking in the dark and something suddenly appears in front of you, and you jump.
I did that awhile ago, and I just thought of this.
I wasn't scared, per say, but it wasn't expected, and I jumped.
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But if one exposes of fear, one does not get startled?
If one disposes of their fear, may be better.
Something you linger on, anticipate, can cause fear. Your girlfriend wants to 'have a talk with you,' or a big test is tomorrow and you forgot- fear inducing things to some.
Surprise is different from fear, this is true.
I appreciate the help. Namaste.
Some sort of ominous tone with the words, or having someone tell you instead...
But everyone's different,
being startled is 1. something we can't avoid and 2. not a major cause of suffering, unless your constantly being startled all the time, then you should take some medication.
The "bad" fear in buddhism is just aversion. it is straining against pain or potential pain in a manner that creates more pain.
But I'm not usually, just when something blends in and suddenly appears like a phantom. Or a cockroach in your bed.