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Insight Meditation course by Sharon Salzberg and Jospeh Goldstein
Anyone have any experience with this learning tool
http://www.dharmacrafts.com/101xAT/2026CD/insight-meditation-cds-24.html or the Insight Meditation Society in Barre? This is done by Sharon Salzberg and Jospeh Goldstein. It looks to be a structured curriculum along with correspondence. I have no teacher and feel I could use some expert guidance and structure. Let me know what you think.
All the best to everyone!
Todd
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Comments
Thank you. I have heard of these teachers but know very little of their work. I am looking to bring a greater deal of metta practice to my practice as well as deepening my meditation/vipassana practice. I feel that in my own studies I have learned much but I could benefit from greater direction and focus. Are there courses that you could personally recommend? I am getting this course and will look into more of Salzberg's work, especially as it deals with metta practice.
Thank you again and all the best,
Todd