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Can someone please tell me how one goes about beginning the above practices? I realise one would learn to meditate and then take refuge, etc, but then what? Who do they approach to start them, for example?
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Thanks!
You need to receive instruction for these practices offline at your centre.It's not necessary to do them straight after Refuge.
Ask a lama or senior monk or nun about them. Often there are organised Ngondro sessions and one needs empowerments for some of them eg for Vajrasattva and Vajra Yogini, depending on the school you practice with.
kind wishes,
D.