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Discussion Anyone Practice Shikantaza Meditation?

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Anyone Practice Shikantaza Meditation?

DaltheJigsaw

DaltheJigsaw Mountain View Veteran

February 2011 edited February 2011 in Meditation

Anyone Practice Shikantaza Meditation?

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taiyaki Veteran

February 2011

Yes! Doing absolutely nothing but being totally aware of everything.

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zenff Veteran

February 2011

Me too.
Not adding anything.

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Theswingisyellow Trying to be open to existence Samsara Veteran

February 2011 edited February 2011

Yes. Just simple present awareness.

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