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Health Benefits from Drinking Tea?
Are there any benefits from drinking tea? Simple question.
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Comments
Tea can fight virus. Tea can fight aids. Tea can give you a caffeine high. Tea can raise your metabolism.
Meow.
Chocolate? YES! Significant positive health benefits from it's high levels of phenethylamine; though high calories and fat make it bad for the sedentary lifestylist.
BTW, Cheap, popular chocolates (like Nestles?) do not have enough cocoa in them. You must have 80% cocoa or higher to get the benefits of the phenethylamine.
Coffee is also good against migraines, but ONLY if you don't drink it regularly, so your body doesn't get accustomed to it. It's a great medicine for the occasional morning/early afternoon headache. (If you take it at night it'll prob'ly keep you awake.)
Isn't green tea good for the heart? There's gotta be more info on green tea, other than "antioxidants". Tai, you've gotta give us some documentation for this claim. This is breakthrough info, if true.
www.webmd.com/food-recipes/.../health-benefits-of-green-tea
High in polyphenols, has the highest anti-oxidant content of any tea.
Contains small amts. of fluoride that strengthens teeth.
Reduces: atherosclerotic plaques (damage to arteries due to cholesterol), carcinogens, risk of stroke, heart failure, cancer and diabetes. Protects skin from damage by UV light, natural anti-viral and anti-bacterial, kills the bacteria that cause dental plaque and tooth decay.