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retreat on mindful sleep and dreams
Hello all members
Thanks all of you as you always guide for which i ask the guidelines of the topics.
now i like to do start a small one retreat for mindful sleep and dream yoga at my home myself.If i get some good result then i like to do this retreat with my wife and after that i like to do with me friends.
so please friends, guide my and post the instructions and the what points we can mention in summary on paper like as schedule and introduction of sleep and dream yoga.
Thanks all of you as you always guide for which i ask the guidelines of the topics.
now i like to do start a small one retreat for mindful sleep and dream yoga at my home myself.If i get some good result then i like to do this retreat with my wife and after that i like to do with me friends.
so please friends, guide my and post the instructions and the what points we can mention in summary on paper like as schedule and introduction of sleep and dream yoga.
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