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In group settings, there are three bells to begin a Zen sit and one to end it... or anyway that's been my experience. I do think that sitting periods should be structured ... don't sit longer and don… (View Post)
Pardon the repetition but.... A friend and I used to meet once a week to practice zazen (Zen meditation) for an hour or so and then go out to dinner. We had quit the same Zen center at about the same… (View Post)
I once asked my Zen teacher, Kyudo Nakagawa Roshi, one-time abbot of Ryutaku Monastery in Japan, what role belief and hope had in a Zen practice. His reply rings true to me. What he said was, "F… (View Post)
My take is that if meditation's role is simply to feel better or feel worse, we could all just take a pill and have done with it. But if subtracting the bad stuff and adding the good stuff hasn't wor… (View Post)
This is not new, but it was passed on again in email today and I found myself every bit as touched -- the first person tale of a man sent to infuse a Brazilian tribe with Christianity only to find hi… (View Post)