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Self-Compassion - A Healthier Way Of Relating To Yourself by Kristin Neff. A book that teaches people to begin caring for themselves. This book was very transformative for me and my work. People do n… (View Post)
It brought back a memory I had of a reporter who had experimented to see what it was like to be a bag lady in Edmonton (A Canadian city). As a bag lady, she had never been treated so contemptuously i… (View Post)
I have found Buddhist thought and way of viewing the world, has made me a much stronger individual. Acceptance and compassion for others has opened my heart and mind for the plight of others. Intoler… (View Post)
Well, I was just going to let it pass because it doesn't bother me but I guess I should give some kind of response. I'll talk to the HR folks at work. Thank you all for your kind input. (View Post)
Research suggests the best treatment for these problems is a combination of medication and talk therapy. The goal of talk therapy is to usually help a person become resilient enough to weane themselv… (View Post)