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BhanteLucky·Alternative lifestyle person in the South Island of New Zealand·Veteran
(Quote) Yes, wrong. Although you can do it that way, and wander alone like a rhinoceros, and indeed the Buddha recommended you do that if you can't find any wise people to hang out with. But he also … (View Post)
I was having trouble focussing during the 4am meditation sitting at my local monastery. I thought coffee might help. I was WRONG! I tried it for a couple of days, a coffee just before the meditation … (View Post)
During the most difficult times of my life, the thing that helped me the most was a pen and paper. I was so lost in cycles of rumination and confusion. Journalling was a vital tool to clarify what th… (View Post)
(Quote) It depends... Are your problems solved by focussing on them? Does your worrying have a use? Or is it just prolifieration, rumination, dwelling on it uselessly? If the worrying is useless, the… (View Post)