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I am reading Dennis Tirch's book "Buddhist Psychology and Cognitive Behavioral Therapy," which delves into the relationship between both suffering-relief approaches. Both Buddhism and CBT s… (View Post)
(Quote) After several rounds in the samsaric loop, I have learned that: -Samsara is a big gray haze, and black/white extremes of the spectrum, both in world outlook, as well as in the voicing of our … (View Post)
The only part I don't get from your thread, @genkaku, is... Do you want us to post comments "from experience" in this thread, or is it a suggestion you are putting forth for all posts and t… (View Post)
Lack of acceptance in the face of situations we cannot change is far more distressful than learning to cope and making the best of what we have, with what we have. Far more unbearable than the arrow … (View Post)