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(Quote) Yes, there are a few interesting bits, though I find them difficult to decipher. I used to do "silent worship" with the Quakers, which is like sitting in silence and waiting to conn… (View Post)
(Quote) I find it difficult to separate them out clearly in practice, it often seems like a muddle. So a particular mood might provoke particular lines of thought, but conversely a particular line of… (View Post)
(Quote) Exactly. I find that re-establishing mindfulness in the body has a grounding effect, so I am less "in my head". On a good day I remember to do this regularly, which also helps me to… (View Post)