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(Quote) Yes, it's important to accept how we are feeling, but there is a lot in the suttas about appropriate and inappropriate attention, focussing on wholesome thoughts rather than unwholesome thoug… (View Post)
(Quote) Plan things out so that you can "relax" into the solitude. It's good to draw up a daily "retreat" schedule, but do leave plenty of free time for long walks and such-like. … (View Post)
(Quote) What I find helpful is being mindful of the mind's activities in the context of satipatthana practice. Trying to be aware of it's states, moods and activities, just noticing the weird stuff i… (View Post)
(Quote) It implies that Theravada is "basic" and Mahayana/Vajrayana is "advanced" and therefore superior. I have heard this kind of view expressed many times, also the view that p… (View Post)
(Quote) Buddhism has adapted to many different cultures over the last 2,500 years, and there are many schools and sub-schools, a great diversity and plurality. Some schools claim to be superior or mo… (View Post)