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(Quote) Sounds good. If you're now familiar with the UCLA material, you might find it helpful to look at some other approaches, there are lots of meditation talks on YouTube. Ajahn Brahm is one of my… (View Post)
An interesting take on "idle chatter" by Bhikkhu Bodhi: "The traditional exegesis of abstaining from idle chatter refers only to avoiding engagement in such talk oneself. But today it … (View Post)