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(Quote) Interesting. I do something similar when re-establishing mindfulness, though I start with bodily sensation and then move on to sights and sounds. It's an effective way of returning to the pre… (View Post)
(Quote) I wish you would quote some actual Buddhist teachings occasionally, instead of just posting your own idiosyncratic opinions which are often very little to do with Buddhadharma. Here is anothe… (View Post)