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Great post! My feelings is that Buddhism is a path to walk, not to read about. Once you have a technique then it's time to look within. The intellectual mind doesn't like this. Mooji said the scriptu… (View Post)
@misecmisc1 Hi! I had the same problem and every now and again it comes back for a second. What really helped me with natural breathing was to allow your breath to flow out and WAIT for the inhalati… (View Post)
Ive come to understand that anything we think we possess is solidifying the ego, that there is a person who owns things. That's why monks have only a bowl, robes and maybe shoes. Less chance of attac… (View Post)