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Fosdick · in its eye are mirrored far off mountains · Veteran
About
- Username
- Fosdick
- Location
- Alaska, USA
- Joined
- Visits
- 6,365
- Last Active
- Roles
- Member
- Points
- 1,240
- Location
- Alaska, USA
- Affiliation
- Zen
Reactions
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Re: Live
Or, one could also take this old chestnut as being, not advice, but a koan for the non-Buddhist. It points directly to oneself. The first time I encountered it, 50 or maybe even 60 years ago, my imme… (View Post)
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Re: Meta Morpheus
Or, perhaps, just pure, undifferentiated metta. Just metta, without subject or object - is that a viable approach? (View Post)1 -
Re: Perfect Practise For Anxiety
I think I had a similar problem with anxiety and depression - meditation may have blunted the depression but, if anything, made the anxiety worse - a burning in the gut that only intensified on sitti… (View Post)
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Re: Grin and Bear it
The only snakes you need to worry about are the ones you don't see. (View Post)
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Re: I am really, really confused about what meditation actually is
For me, the word meditation encompasses a lot of different things, but all of them grow out from the basic and essential practice of stilling the mind. It's not so much about stopping thoughts, more … (View Post)
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