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Thank you all very much for your responses and insight. Very much appreciated. I can see what you mean that mindfulness is a very useful tool but comprises only part of the kit in the Buddhist toolbo… (View Post)
As somebody very new to buddhism, I find the 4 noble truths very uplifting. There is suffering, there is a cause of suffering, there is an end to suffering.... And even better, there is a path that l… (View Post)