Welcome home! Please contact lincoln@icrontic.com if you have any difficulty logging in or using the site. New registrations must be manually approved which may take several days. Can't log in? Try clearing your browser's cookies.
This might be relevant: The Motivating Power of Self-Compassion by Kristin NeffResearch shows that self-critics are much more likely to be anxious and depressed -- not exactly get-up-and-go mindsets.… (View Post)
There is a traditional phrase for balance (upekkha) -- the last of the four brahmaviharas -- as there is for metta, karuna, and mudita. It goes: "'I am the determiner of my actions (kamma), heir… (View Post)
Eckhart Tolle gets a bum rap around these parts, but I think he expresses many of the concepts we work with in Buddhism (and share with Advaita Vedanta and mysticism) quite beautifully. This is from … (View Post)
(Quote) This is a good point. I believe that book is based on Acceptance and Commitment Therapy (ACT), which is something that has helped me quite a lot in dealing with my own depression and anxiety.… (View Post)
I'm with @fivebells. The Buddha wasn't really interested in ontological reality in the sense that he wasn't interested in making claims about "the nature of reality" but rather human experi… (View Post)