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Yeah, I run into a few when I visit family members in the "Bible belt." I find it's best just to avoid the topic of religion (which is kind of hard because life there is permeated by it) un… (View Post)
That method of metta meditation in which you go from person to person (or group of people to group; e.g., benefactors, friends, neutral people, difficult people, etc.) actually comes from the Vissudh… (View Post)
It sounds like you're going through a really stressful time. The advice others have given you above is quite good, but it's important also to have kindness and compassion for yourself during this tim… (View Post)
This is what is going on:On one occasion the Blessed One was staying among the Ayojjhans on the banks of the Ganges River. There he addressed the monks: "Monks, suppose that a large glob of foam… (View Post)
There are many that I'm sure others will mentioned (Ajahn Sumedho/Brahm/Sucitto, Thanissaro Bhikku, Pema Chodron, Tara Brach, Jack Kornfield, et al.), but one that might go unmentioned is Josh Korda … (View Post)