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It's very simple, but I actually find drinking coffee actually really makes it difficult for me to be mindful, as the caffeine does a number on my system. Caffeine works fine for me if I'm doing meni… (View Post)
My Baptist parents know I meditate, but I'm not sure if they know that I identify as a "Buddhist." Not that they would really care all that much (to my surprise) - I remember the first time… (View Post)
Even though there are lots of sanghas within an hour here, very few are sanghas I'd be interested in attending (or even able to attend due to language barriers), so I too understand where you're comi… (View Post)
I had a pretty good heart-to-heart with my super-Christian mom about meditation, spirituality, and life in general. I was quite surprised when she said "You should teach your younger brother how… (View Post)