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Step #1: Stop judging yourself for judging others. It does no good to beat yourself up. If you stop beating yourself up, then you will naturally stop beating others up. No more finding faults in your… (View Post)
Practice mindfulness. That way you don't go on autopilot when you're angry. You might still explode on others but at least you'll have made that decision consciously instead of automatically. (View Post)
I played basketball at this high school. This very well could've been me or one of my friends who got bone cancer. (Image) https://www.gofundme.com/miracles-for-matthew Seeing this, how could I not p… (View Post)