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I think equanimity helps. So you can just be calm in the face of surrounding of others suffering. I have never been a nurse but I have lived with a partner who was an alcoholic and was quite miserabl… (View Post)
Karmapa In one way this 21st century is the best time to practice shamatha meditation. In another way it’s the worst. It’s the worst time because we have too much entertainment and distraction – inte… (View Post)