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Kind of in between my trying to finish school with a mental illness and recovering more and studying Buddhist teachings with more focus I did a chakra healing practice that I made for myself from thi… (View Post)
I thought this was a concise way of putting a practice for coping with our daily situation and it is probably something that everyone can work with or relate to in life.… (View Post)
Tobacco I've found is short term enjoyment. At first so enjoyable and later not as much enjoyment but a feeling of compulsion to smoke. If you can manage to break free whatever you do don't go back t… (View Post)
It might be quite hard to have prolonged enjoyment right now. Shoot for making doable small changes and from those I hope you find some enjoyment even if it's small. It's part of human nature that wh… (View Post)
Confess your hidden faults. Approach what you find repulsive. Help those you think you cannot help. Anything you are attached to, let it go. Go to the places that scare you. ~ Padampa Sangye (These f… (View Post)