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It kind of speaks for itself. But to relate it to my practice I feel it provides me with confidence to let thoughts be and also gives me the latter four steps to strive with in the future. Sorry for … (View Post)
@betaboy I think Buddhism sometimes doesn't care about science. On the other hand HHDL said that if science proves something wrong about Buddhism then the teachings have to change. (View Post)
I recall a Buddhist in a book was asked how he got motivated to meditate. His answer was 'by meditating'. This is how I do it. If I am ruminating if I should meditate I just cut that short walk over … (View Post)