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Confess your hidden faults. Approach what you find repulsive. Help those you think you cannot help. Anything you are attached to, let it go. Go to the places that scare you. ~ Padampa Sangye (These f… (View Post)
From what I understand the mind normally and healthily goes from concentration to diffusing away to again concentration. So intense could be trying to hold that tight concentration in a contrived way… (View Post)