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In my understanding for purposes of meditation let go to the point you don't get caught up in thinking about something. Where you are lost thinking just notice that and then let go and return to the … (View Post)
From Lion's Roar (Quote) continued here: https://www.lionsroar.com/5-reasons-to-meditate-september-2013/?utm_content=bufferbb7eb&utm_medium=social&utm_source=facebook.com/lionsroarbuddhism&am… (View Post)
Here's a short response my teacher gave to a question about Tonglen recently. I'm not sure how it fits with what Trungpa had said. https://buddhawithin.org.uk/2020/07/11/balancing-tonglen/ (View Post)