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So on the question with the chair. Are you asking if naming things and going by conventional names is an example of grasping? Like everything has a name: chair or table and so forth? I don't think so… (View Post)
There might be more to it like short term or long term. Like 1 beer makes a peaceful feeling but it can make it more likely to drink 6 beers and wake up feeling ill. So the first beer lead to peace b… (View Post)
The basic practice is to start with something. Start small and follow through doing whatever you say you will do. Then keep doing it. Whatever it is. If you stop your practice then reassess and start… (View Post)
You have to find in your own experience what grasping is. You start with a vague idea and then presumably because your own mind has by nature clarity and sensitivity you can work on that rough idea w… (View Post)
Tantra refers to Buddhism taught in Tibet and is four schools: Gelug, Kagyu, Nyingma, and Sakya. Historically I believe there was for awhile Tantric teachings in the Theravada in India too but that e… (View Post)