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In my head I keep in mind that Buddha said remove suffering is the important teaching he gave. Like diamond sutra stuff can relieve suffering in ways that other things cannot reach. But just ordinary… (View Post)
I like to read something before meditation. I don't think about what I have read during meditation though. I think about what I read before meditation though. If it's morning I also drink coffee but … (View Post)
For me video games gave me a small dose of anxiety (exploring something new that was uncertain) that was easily overcome for a victory (in game). I think that's a good thing and it helped me to overc… (View Post)