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Letting go of all things leaves behind only zazen. And zazen is the only thing that matters. Its life and existence. As you move through your day and different thoughts That's how I live, letting go… (View Post)
Thank you for that video. It was, indeed, helpful. I think my main anxiety is for the future. I know i should just trust in the universe and be present in the moment, but sometimes it's ea… (View Post)
I thought I'd share my day with you all today, as it was a very interesting and insightful day. I put it under the category of mindfulness, because I learned a lot about midnfulness today and about b… (View Post)
I love that book, "Zen Mind, Beginner's Mind!" I am reading it through a second time as the last time I read it was a while ago. I am finding new insight in what he says all over again.
As for cre… (View Post)